"Let food be thy medicine and medicine be thy food.”
~ Hippocrates, ca. 400 BC
These recipes are not for fine dining but are nutrient dense, healthy, tasty, quick and hence can form part of the weekly menu. It is a growing list so please check in from time to time for some new ideas.
 |  MANAGE STRESS, ANXIETY AND MOOD TO FEEL CALMER, HAPPIER AND MORE RELAXED |  ACHIEVE YOUR IDEAL WEIGHT USING INNOVATIVE WEIGHT LOSS STRATEGIES |  ADDRESS DIGESTIVE COMPLAINTS SUCH AS IBS, CONSTIPATION AND BLOATING |
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